Worldwide, eczema affects many children and adults. The usual treatment consists of applying creams constantly and covering the affected areas. Even though eczema is a skin condition, it has been known for some time that food and diet can affect it, especially in children. Certain food can cause flare up of eczema or increase itching which provokes scratching which in turn results in the eczema worsening. One of the most spoken about foods that causes the reaction is cow’s milk. While it contains calcium, vitamin D and many other nutrients essential for growth, cow’s milk brings about many issues as well. Many people around the world have or are developing an intolerance for the lactose sugar in cow’s milk and it also gets in the way of absorption of certain nutrients like iron and copper in the gut. So how do we get the good stuff without all the side effects? The answer you are looking for can easily be found in goat’s milk. Goat milk is found to be very similar nutritionally to cow’s milk but has certain physical properties that set it apart with regards to health and the ability to digest. It is also heart friendly as the precense of fatty acids helps keep cholesterol regulated.
There has also been research conducted, to support the benefits of goat’s milk soap on eczema affected skin. Numerous real-life stories where using goat milk soap greatly improved eczema affected skin, are also proof of the benefits that goat milk brings with it. The beauty of it is, especially when we talk about goat milk soap and its benefits for eczema, the natural formular of the milk makes sure to retain the moisture and softness of your skin while eliminating dirt and oil. This is an area where most other soaps lack. Goat milk soap is also known for its natural exfoliating properties. In addition to that, it’s a gentle cleanser, filled with nutrients and may even prevent acne.
With all the benefits mentioned above, you might think whether it will benefit you further to not only to use it topically but also to consume it? The answer is YES!
Consuming goat milk tablets can boost your immunity. This is due to it contain probiotics like lactobacillus which can help in preventing inflammation in the body. This also works with the healthy bacteria in our body to have a profound influence on our body and health. They are also rich in fatty acids, vitamin A and selenium all of which nourishes you body and skin membrane and helps with your immune system.
The multitude of benefits we can get from goat milk and its products are certainly worthy to make sure to incorporate it into our day to day life.