Looking for an effective and natural solution for your menopausal symptoms? – Omega- 3 fish oil is the answer.

No matter which part of the world you are in, all women will experience menopause at some point. So, what is menopause? It’s when your period stops completely, and your ovaries run out of eggs. It can either happen where your period stops all of a sudden or it will start to be less frequent over a few months before stopping completely. This is a part of the natural occurrence of ageing where the oestrogen levels of a woman’s body start to decrease.
While this means that women no longer have to go through PMS and all the side effects that comes along with periods, menopause can have its share of troubling effects. Night sweats, mood swings and hot flushes are few of them. While modern medicine offers an array of therapies to address these changes, they aren’t always effective and comes with their own list of side effects.
If so, what else can we do about it? What if there are little changes that we can make in our diet that in turn will help reduce these symptoms? As it turns out, there are a few things you can add to your diet to improve your chances of not getting the dreaded side effects.
Among other things, Omega-3 Fatty acids have been examined as a potential treatment for menopause. They are already well known for their cardiovascular, immune and vascular benefits, So how can it help with menopause?
Omega-3 fatty acids are essential fatty acids, which means they can only be obtained through your diet. At a molecular level they are necessary for almost all functions of in your body. They also help make up hormones which becomes useful to tackle the declining levels of hormones during menopause. A clinical trial conducted on this found that women who consumed Omega-3 fatty acids consistently had reduced number of hot flushes per day. Its further shown to help increase bone mineral content which becomes very useful as the risk of osteoporosis increases with menopause. Some of the other symptoms that are reduced with the intake of this fatty acid, are vaginal dryness, menopause arthritis and hypertriglyceridemia.


You might also have heard of people consuming “Deer placenta supplement”. What is that and how can it help you? A placenta is an important organ that is responsible for passing nutrients from a mother to the foetus throughout the pregnancy. Therefore, it is very rich in nutrients. When taken in capsule form its shown support skin hydration and reduce wrinkles, improve blood circulation and strengthen immune system and increase energy and stamina. During menopause, one of the biggest issues is that our hormones are decreasing and fluctuating. And so, to avoid the symptoms that comes along with it, we need a way to balance and regulate these hormones, and that is exactly what the deer placenta supplements provide. This will help you to worry less about the troublesome symptoms and focus more on enjoying the good life.
Check out our review of the amazing Deer Placenta 10000mg